How To Take Good Care Of Your Teeth

The strong and healthy teeth are, the happier you look. Teeth also change the look of your face and smile. That's why it is very imperative to take good care of your teeth. For keeping good oral hygiene, there is lot of things that you need to take care of. Right from using the correct method of brushing to use best toothbrush, every small detail helps in taking good care of your teeth.

Here are steps for How to Take Good Care of Your Teeth.

• Brush your teeth.

• Purchase a tooth brush with good grip and smooth bristles.

• Brush your teeth for least 2 min and two times in a day habitually.

• Brush your teeth in a mild strokes and paying more concentration to the gum line and the back teeth.

• Place the brush at a 45 degree angle for brushing the front row of the teeth.

• For cleaning the inner surfaces of the lower & upper row, shove the brush back and forward in a mild vibratory movement.

• Change your tooth brush after every two to three months.

• Run your tooth brush upward and downward in an oscillatory action.

• Take special care to hygienic the inside areas of your mouth wherever it is very complicated for a tooth brush to reach.

• After each 6 months you must regularly visit your dentist for expert suggestion on your oral health.